After spine surgery the pain often eases — but plenty of people are left with stiffness, a fear of moving, or aches that don't match what they were told to expect.
At Spine Center we build post-surgical rehabilitation that goes beyond rest: we look at how your body is compensating, which muscles need to get stronger, and how to move safely again.
We combine therapeutic exercise, hands-on therapy, and — when it's called for — assisted decompression, so you can get back to your activities with confidence.
What is post-surgical rehabilitation?
It's a therapeutic program to rebuild mobility, strength, and coordination after spine surgery — or when pain lingers once the procedure is done.
- An assessment of how you're compensating and where muscles are weak.
- Progressive therapeutic exercise.
- Hands-on therapy to release tension and open up your range of motion.
- Movement retraining so you don't slide back.
Signs you need rehabilitation
- Stiffness or limited movement after surgery.
- Pain that persists despite the procedure.
- Weakness or unsteadiness when you walk or climb stairs.
- Fear or hesitation when you move your back.
Benefits of the non-surgical approach
- You get your mobility back — and your confidence in moving.
- The vulnerable areas get stronger.
- You head off compensations and new injuries.
- A plan built around your surgery and your pace.
When to come in
Don't wait until the pain is unbearable. An early assessment shortens your recovery and keeps your body from settling into bad movement habits.
Start your post-surgical recovery
Book an evaluation or a consultation so we can map out a rehabilitation plan built around your surgery and your daily life.
Price: $1,300 MXN