At Spine Center, we know how debilitating a herniated disc can be. Intense low-back pain, tingling, or a feeling of weakness don't just get in the way of your day — they limit how you move and the life you're able to live. Many people try to quiet the symptoms with rest or medication, but that only buys temporary relief.
Our chiropractic treatment with NSSD goes after the cause instead, easing the pressure on the nerves and restoring the spine's normal function. Every plan is built around you, combining targeted adjustments, decompression techniques, and therapeutic exercise to restore mobility, correct the imbalances behind the problem, and keep it from coming back.
What is a herniated disc?
A herniated disc happens when the weakened part of an intervertebral disc shifts or slips out of place and presses on the nearby nerves. That pressure can cause intense pain, tingling, or even trouble walking and moving normally.
Structurally, think of it as a crack in the outer ring around the disc that lets part of the soft, gel-like center push through and interfere with how the nerve works. Catching it and treating it early is key to avoiding complications and getting your mobility back.
Common symptoms of a herniated disc
- Intense low-back pain that can radiate into the buttocks and legs (sciatica).
- Tingling or numbness in the legs and feet.
- Muscle weakness or a sense of instability when you walk.
- Stiffness that limits your mobility and everyday activities.
Our approach to treating a herniated disc
This all-around approach lets us treat a herniated disc non-surgically, avoiding invasive procedures whenever possible.
Full evaluation
We assess your mobility, strength, and posture to pinpoint exactly what's driving the pain.
Targeted adjustments
Precise, hands-on techniques to realign the spine and relieve pressure on the nerve.
Decompression techniques
These reduce the pressure on the disc and help normal movement return.
Therapeutic exercise
Strengthens the low back and stabilizes the spine.
Benefits of non-surgical care
Combining adjustments, decompression, and posture education makes for a recovery that's safe and lasting.
- Pain relief — less pressure on the nerves and inflamed tissue.
- Better mobility — you regain flexibility and function in the spine.
- Stronger muscles — targeted exercises that support the spine and prevent relapses.
- Surgery prevention — steering clear of invasive procedures whenever possible.
- A personalized plan — tailored to the type of herniation, your age, and your physical condition.
When to come in
A specialist can evaluate your condition and build a safe plan that combines adjustments, decompression, and therapeutic exercise.
- Persistent or recurring low-back pain.
- Tingling or weakness in the legs.
- Discomfort that doesn't improve with rest or pain relievers.
- Trouble getting through everyday activities.
Get your mobility and well-being back
With professional chiropractic care at Spine Center, you can ease low-back and sciatic pain, rebuild strength and stability in the spine, avoid surgery whenever possible, and get back your freedom of movement and quality of life.
Price: $1,300 MXN